
I have loved bagels for as long as I can remember. They are chewy, convenient, and the perfect vessel for cream cheese. Though these rings of doughy goodness have been in my life for a while, it wasn’t until I moved to New York City that I truly understood “Bagel Culture”. The debate about whether bagels should be toasted or not can get heated enough to end friendships. New Yorkers also found the way I say “bagel” (with the ever-charming Wisconsin accent!) absolutely hilarious.
It was in New York City I first experiences the full range of bagel varieties and ideal cream cheese pairings. And, most importantly, where I discovered the everything bagel. The combination of garlicky and savory seasonings with my favorite scallion or lox cream cheese is an aggressive flavor combination that instantly prepares you for all the city has to offer.
Brief Bagel History
Some people will tell you the bagels in NYC are great because of the excellent municipal water. But, as with most foods Americans enjoy today, the history of bagels in the US starts with immigrants. The the very beginning of the 20th century, Jewish immigrants from Eastern Europe were craving the breads from home, and bagels started popping up in bakeries all over the Lower East Side.
It wasn’t until the 1960s and 1970s that bagels were enjoyed by the masses. The broad appeal and the extreme convenience made these doughy rings an easy and enjoyable breakfast for many. Pre-sliced and frozen versions made their way into the homes of many working families, where they remain today.

Spice and Everything Nice
While bagels have been in the US since 1900, the everything bagel didn’t make an appearance until about 1980. Though there is some controversy to the story, it is purported that the everything bagel was created when a bagel shop worker was sweeping out the ovens at the end of a shift, and collected a mixture of poppy seeds, sesame seeds, dried garlic and onion, and salt that had fallen from the single-seeded bagels baked that day.
Beyond the Bagel
I’ll admit, it is hard to improve upon this perfect food. An everything bagel with scallion cream cheese holds a very special place in my heart. But it is not always practical for a weeknight dinner. Bits of scallion don’t count as a serving of vegetables (or do they?) and, more importantly, it doesn’t pair well with wine.
For this recipe, I broke apart the components of an everything bagel platter and reassembled them into a salad. This everything bagel panzanella is perfect for summer, as there is very little cooking required. I could eat this salad, along with a glass of rosé, every day.
Though you can find pre-made Everything Bagel spice blends (I’m looking at you, Trader Joe’s) I made my own with:
- 1 Tablespoon sesame seeds
- 1 Tablespoon poppy seeds
- 1 Tablespoon dried minced onion
- 2 teaspoons dried minced garlic
- 1 teaspoon salt
It made about ¼ cup of seasoning, and for this recipe, you only need 1-2 tablespoons. Keep the rest in an empty spice jar. You can sprinkle this on chicken breasts, avocado toast, or anything you want.

Ingredients
- 1 plain bagel diced or torn into bite-sized pieces
- 2 ounces cream cheese diced
- 4 ounces smoked salmon see notes
- 2 tablespoons everything seasoning see notes
- 8 ounces cherry tomatoes halved
- 1 baby cucumber diced
- 1 shallot thinly sliced
- 1 tablespoon capers
- 1 tablespoon red wine vinegar
- 1-2 tablespoons olive oil
Instructions
- Preheat the oven to 325 degrees.
- In a large bowl, combine the shallots, tomatoes, vinegar, and 1 tablespoon of the everything seasoning. Toss to combine, and set aside for at least 10 minutes.
- Spread the diced bagel in an even layer on a sheet pan. Toast the bagel pieces in the oven for 10-15 minutes, or until the edges start to turn golden. Remove from the oven and allow to cool.
- Combine the toasted bagel pieces, cucumbers, capers, and salmon to the bowl with the tomatoes and shallots. Flake the salmon into large pieces with a fork or your fingers as you add it to the bowl. Drizzle in 1-2 tablespoons of olive oil and toss to combine. Season with additional salt, pepper, or olive oil if needed.
- Divide the salad between two plates. Top with the diced cream cheese and remaining everything seasoning. Enjoy!
Notes
- Any type of smoked or cured salmon will work in this salad! If you don’t like smoked salmon, a fresh salmon filet will work well also.
- I used this recipe for the everything seasoning:
- 1 Tablespoon sesame seeds
- 1 Tablespoon poppy seeds
- 1 Tablespoon dried minced onion
- 2 teaspoons dried minced garlic
- 1 teaspoon salt
I love panzanella salad! It’s the perfect way to eat healthy and delicious – so colorful and yummy. Looks absolutely yummy!
What a delicious and new way to have bagels. Never thought to have them any other way than with cream cheese. Will be trying this for sure.
What a great idea to switch up panzanella, it looks so delicious!
yes I like making my own EBTB seasoning too. Love this panzanella!! I am making sourdough bread today, so I am going to have some bread tomorrow. I might just make this for a fresh and delicious lunch!! Looks incredible!
What a fun mash-up of two awesome ideas! So clever and totally yummy!
Love panzanella salad! I’m definitely making that everything seasoning!
Bread Salad! Yummy yummy! It’s one of my favorites. Love the addition of the smoked salmon here, a delicious and hearty meal for sure.